Power Pilates Sculpt Training

Level up your teaching with Lotus House Power Pilates Sculpt—a hybrid certification where classical Pilates control meets modern sculpt heat and the unmistakable Lotus vibe. You’ll master beat-based mat sequencing, smart resistance layering (bands, weights, ball), and seamless apparatus integration (Reformer, Chair, Barrel, Cadillac). Our anatomy curriculum translates science into action—core intelligence, lower/upper body mechanics, spinal integrity, and breath as your metronome—so every cue protects joints and amplifies results. We go beyond reps: you’ll learn energetic cueing (chakras, vayus, koshas) to move students from strength into flow state. Grounded. Fiery. Radiant. That’s Lotus.