Lotus On the Go!
Lotus Yoga Classes You can do anywhere!
Your Instructor
Course Curriculum
That New New at Lotus House
Available in
days
days
after you enroll
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StartStretch Out the Stress with Brit (19:42)
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StartSlow Flow & Stretch with Lizzi (17:06)
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StartFlow with Lizzie (21:09)
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StartStabilize + Coil with Chaeli (14:42)
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StartRoot Down with Chaeli (17:10)
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StartStretch Out the Stress with Britt (19:24)
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StartAfter School Protocol with MC (14:40)
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StartPre Run Yoga Warm Up with MC (6:46)
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StartYoga for Runners Hamstring MC (24:25)
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StartStretch Out Stress with Britt (17:15)
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StartFeel Good Amy Flow (22:19)
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StartHip Harmony Flow (23:25)
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StartHip Harmony Kirstin (23:25)
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StartRest + Rejuvenate with Kirstin (25:41)
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StartFeet + Hip Stretch with Chaeli (21:24)
Sculpt, Pilates, Cardio
Available in
days
days
after you enroll
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Preview10 Minute Arm Burn with Mary Clare (10:14)
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StartSculpt with Mandee (21:57)
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StartBands and Weights with Lizzi (17:53)
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StartTrampoline with Chaeli 9 min (8:57)
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Starttrampoline and weights with chaeli (7:26)
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StartSculpt with Lizzie and The Weekend (24:09)
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StartSculpt Groundwork with Kirstin (23:24)
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StartSculpt with Brit (19:54)
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StartSculpt with Britt (21:39)
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StartPilates with Amy (20:07)
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StartCore Control with Brit (15:20)
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StartCore Control with Brit (15:20)
Flow
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.