12 Days of Yoga

Step into the world of yoga and wellness with our 12 Days of Yoga at The Lotus House, where each day brings new insights and experiences from our diverse yoga and mindfulness schools.

• Course
• By Mary Clare Sweet

200 Hour YTT Lead Teacher "How to Teach the 200" Training

This course is in alignment with the purchase of the Lotus 200. It teaches the teacher to teach.

• Course
• By Mary Clare Sweet

200/300hr Yoga School Ondemand Bundle

Elevate your practice and deepen your knowledge with our comprehensive 200/300hr Yoga School On-Demand Bundle. Designed for dedicated students and teachers, this bundle offers a rich collection of recorded classes, workshops, and lectures from our acclaimed yoga programs.

• Bundle

Clases de Lotus on the Go en Español

Lotus On the Go in Spanish

• Course
• By Danny Campos

Cosmic Coaching Astrology

• Coaching
• By Mary Clare Sweet

Eight Great Days: Chakra Awakening

• Course
• By Mary Clare Sweet

Election Day Peace: Mind + Body Practices

Ground + Center: a calming, guided experience designed to help you stay present and centered on Election Day. This mindfulness and movement bundle offers gentle practices to manage the unique stresses that can accompany voting and navigating the election news cycle. Through a series of breathing exercises, grounding meditations, and mindful movement sequences, learn tools to ease anxiety and feel more connected to yourself and the present moment. This bundle is perfect for anyone seeking a sense of inner calm and balance on a day that often brings heightened emotions. Join to cultivate resilience, clarity, and inner strength, allowing you to engage with Election Day with more peace and presence.

• Course
• By Mary Clare Sweet

Harmony in Differences: The Art of Non-Attachment

Though out this tumultuous season we all have experienced difficulties in coping with our personal values as it relates to others. This course will help you cultivate self-awareness of emotional triggers around different social or political views. We provide you with mindfulness techniques that separate personal feelings from external opinions. We practice developing tools that engage compassion and respect with loved ones or colleagues that have different views. We will learn yoga-based techniques for detachment, resilience, and emotional regulation.

• Course
• By Mary Clare Sweet

Learn How to Teach Lotus Flow

Lotus Flow is a sequence to use where new teachers learn a classic flow that all new teachers at Lotus teach.

• Course
• By Mary Clare Sweet

Learn the Basic Yoga Poses

• Course
• By Mary Clare Sweet

Lotus Graduates Enrichment Bundle

As a token of our heartfelt appreciation for your dedication and achievement in graduating from Lotus House of Yoga, we are delighted to offer you an exclusive Bundle. This curated selection of advanced lessons is designed to support your continued growth and deepen your practice.

• Bundle

Lotus House of Yoga Membership

Yoga On the Go

• Membership

Lotus On the Go!

Lotus Yoga Classes You can do anywhere!

• Course
• By Mary Clare Sweet

Mercury Retrograde with MC Sweet

• Course
• By Mary Clare Sweet

Path of the Yogi

Deepening Your Yoga Practice

• Course
• By Mary Clare Sweet

Pilates Spring Bundle

• Course
• By Mary Clare Sweet

Rise of the Goddess: A Five-Part Transformational Journey

• Course
• By Mary Clare Sweet

Sculpt & Flow Class

two free yoga classes just for you

• Course
• By Anne Sweet

The Lotus House 200hr Yoga School

At the heart of Lotus House of Yoga is community. We believe that every yogi who comes in our doors is ready for the path and we welcome you as you are! join a community of high vibrational humans.

• Course
• By Mary Clare Sweet

The Lotus House 300hr Yoga School Advanced Studies

Uncover the deepest truths of your soul through The Lotus House 300hr Yoga School. With this program you rediscover the path way to your greatest strength through the science and framework of Yoga.

• Course
• By Mary Clare Sweet

The Lotus House Pilates School with Mary Clare

The Lotus House Pilates School, led by the esteemed Mary Clare, offers a comprehensive and engaging Pilates education.

• Course
• By Mary Clare Sweet

The Lotus House Pilates+Yin School Bundle

Blending the perfect balance of yin and yang. Strengthen and tone your body with energizing Pilates, then restore your inner calm with deep, meditative Yin Yoga stretches. This revitalizing combination promotes both strength and relaxation, leaving you centered and renewed.

• Bundle

The Lotus House Prenatal Yoga School

Dive deep into the methodology, rituals, and application of all stages of pregnancy. Fertility through postpartum. Curated for all bodies who feel called to understand and share this womb wisdom.

• Course
• By Mary Clare Sweet

The Lotus House Sculpt School

Being an instructor isn’t just about leading workouts; it’s about inspiring, motivating, and empowering other’s to reach their full potential. It’s a role that comes with great responsibility but also immense reward.

• Course
• By Mary Clare Sweet

The Lotus House Yin Yoga School

The Lotus House of Yoga Yin School online training offers a comprehensive program designed to deepen your understanding and practice of Yin Yoga.

• Course
• By Mary Clare Sweet

What is Yoga Nidra?! Workshop + Meditation

Yoga Nidra means Yogic Sleep, it is a journey through the layers of the self, to the self, for the self to reconnect to source where profound healing can occur.

• Course
• By Mandee Richardson

Workshop Stocking Stuffer Bundle

Give the gift of self-discovery and connection this season with a bundle of three transformative workshops designed to uplift the mind, body, and spirit.

• Bundle