The Lotus House Sculpt School
Being an instructor isn’t just about leading workouts; it’s about inspiring, motivating, and empowering other’s to reach their full potential. It’s a role that comes with great responsibility but also immense reward.
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Your Instructor
I intend to bring the light! Energetic vibrations of fun run deep in my veins. My yoga practice began when I read a yoga book and begged my mom to teach me what she knew! I have been practicing for 20 years and to this day, it is the anchor of my life. I own Lotus House of Yoga, movement studios in Nebraska. The classes I lead are fun, challenging and filled with love. Music is integral to my life and teachings. My play-lists are funky and always fresh. In my class you will find the ancient and the modern, a whole lot of soul, and a commitment to the present.
Course Curriculum
Welcome
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Intro to Sculpt
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How to Teach Lotus House Sculpt
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StartElements of a Class (8:07)
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StartClass Breakdown & Sequence with Mandee (30:24)
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StartSculpt Signature Class Outline & Playlist (8:41)
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StartSculpt Outline Options (79:14)
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StartSculpt Invocation with Mandee (6:00)
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StartSurya A (4:11)
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StartSculpt Surya B (29:59)
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StartBasic Cues with Mandee (1:15)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.