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Warrior Wheels Indoor Cycle Teacher Training
First Section
Welcome to Spin Training
Anatomy on a Bike
What is beat based cycling? (72:44)
The energy body comes alive in cycling class - the Chakras (28:21)
Music at Lotus House (25:30)
How to Set up your bike
Sequence of a Class (31:44)
Finding Your Voice (17:54)
The energy body comes alive in cycling class - the Chakras
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