12 Days of Yoga

Step into the world of yoga and wellness with our 12 Days of Yoga at The Lotus House, where each day brings new insights and experiences from our diverse yoga and mindfulness schools.

Step into the world of yoga and wellness with our 12 Days of Yoga at The Lotus House, where each day brings new insights and experiences from our diverse yoga and mindfulness schools.


Your Instructor


Mary Clare Sweet
Mary Clare Sweet

Mary Clare Sweet

Hi there friend! My name is Mary Clare, but everyone calls me M.C. I am the founder of Lotus House of Yoga, Yoga School leader, and yoga teacher. 

The practice of yoga is the journey to truth and I love teaching the threads of truth that are infinite in this practice. 

Yoga has taught me how to Trust myself. This invaluable lesson is the foundation for self love and compassion. I want students to feel this too. That you may connect with your inner genius and have faith in your Soul. 

You can find me on a yoga mat, running trails outdoors, playing make believe with my kids, or cooking up plant based goodness in my kitchen. 

Thanks for being here, I am grateful for you. [email protected]



Course Curriculum


  Day 1: The Chakras
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  Day 2: Pranayama
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  Day 3: Sun Salutations
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  Day 4: Energy
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  Day 5: Asana Lab
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  Day 6: Emotional Freedom Technique
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  Day 7: Ayurveda
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  Day 8: Womb Wisdom
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  Day 9: Sculpt + Pilates
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  Day 10: Coaching Corner
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  Day 11: Lunar Yoga
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  Day 12: Bhakti
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  New section
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!