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The Lotus House Prenatal Yoga School
Lotus House of Yoga Prenatal Teacher Training
Welcome (4:04)
Prenatal Manual
Requirements + Homework
Stages of Pregnancy
Trimesters
Fetus Development
Birth Plan
Birth Plan
Doula & Midwife
Doula Part 1 (70:36)
Doula Part 2 (77:22)
Prenatal Yoga
Prenatal Yoga (88:24)
Prenatal Yoga Classes
Yoga for Miscarriage (22:07)
Yoga for Fertility (21:17)
Anatomy
Prenatal Anatomy (44:07)
Pelvic Floor (96:41)
Breathwork
Importance of Breathwork (13:52)
Labor and Birthing Positions
Labor and Birthing Positions (27:01)
Vaginal Birth
Hormones During Pregnancy
Hormones
Moon Cycle
Moon Cycle (3:37)
Movement for Menustration (19:13)
Energy Body + Pregnancy
Spirit of Yoga (32:49)
Chakras (17:12)
Yoga Mudra
Mudras
Yoga Nidra
Benefits of Yoga Nidra (112:22)
Ayurveda + Tantra
Ayurveda & Fertility (52:07)
Who/What is Shakti?! (64:13)
Yoni Steam
Benefits of Yoni Steam (49:39)
EFT for Pregnancy
EFT for Pregnancy (25:36)
Chakras EFT (17:21)
Kundalini Yoga
Intro to Kundalini (24:14)
Kriyas (17:49)
Meditation
Meditaiton for Pregnancy (17:54)
Prenatal Mortality
Prenatal Mortality (26:37)
Chanting for Prenatal
Chanting (19:20)
Birthing Circle Ceremony
Womens Circle (47:06)
Ina May Gaskin
Ina May Gaskin (10:09)
Ina May Gaskin
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