Lotus Core Code Sculpt Training

The Lotus House Sculpt School: CoreCode Sculpt Training

30-Hour Online Certification | $300 | Self-Paced, Lifetime Access

Being an instructor isn't just about leading a workout, it's about knowing why every move you cue actually works, and having the confidence to lead the room because of it.

CoreCode Sculpt Training is Lotus House of Yoga's signature method for teaching intelligent, strength and cardio-based movement. This 30-hour certification breaks down our full Sculpt class format; the sequencing, the anatomy, the music, the voice, so you can teach it exactly as it's built to be taught and make it your own.

What's inside:

• Foundations — What Yoga Sculpt actually is and how it's different from a standard strength class
• The CoreCode Format — How to structure and teach a full class, movement by movement: arms, squats, crescent lunge, goddess/temple, cardio, and core
• Anatomy — The safety and physiology behind building heat and load without wrecking joints
• Finding Your Voice — Cueing, pacing, and syncing your voice with music so a room actually follows you
• Chakras in Sculpt — How to weave subtle body work into a strength class without it feeling forced
• Real Class Footage — Full sculpt classes and playlists to study and teach from
• Exam — Homework and a final exam to complete your certification

You'll learn directly from Mary Clare Sweet and the Lotus House faculty — the same teachers who built and run this format in our Omaha and Lincoln studios.

What you walk away with:
A CE-eligible certificate of completion and everything you need to teach CoreCode Sculpt classes with real confidence — the sequencing memorized, the anatomy understood, and your own voice as a teacher, not just someone else's script.

Format: 100% self-paced. Start anytime, go at your own speed, keep lifetime access to every module.

Investment: $300 paid in full, or 3 payments of $100/month.