Dive deep into the methodology, rituals, and application of all stages of pregnancy. Fertility through postpartum. Curated for all bodies who feel called to understand and share this womb wisdom.

Ground + Center: a calming, guided experience designed to help you stay present and centered on Election Day. This mindfulness and movement bundle offers gentle practices to manage the unique stresses that can accompany voting and navigating the election news cycle. Through a series of breathing exercises, grounding meditations, and mindful movement sequences, learn tools to ease anxiety and feel more connected to yourself and the present moment. This bundle is perfect for anyone seeking a sense of inner calm and balance on a day that often brings heightened emotions. Join to cultivate resilience, clarity, and inner strength, allowing you to engage with Election Day with more peace and presence.

Step into the world of yoga and wellness with our 12 Days of Yoga at The Lotus House, where each day brings new insights and experiences from our diverse yoga and mindfulness schools.